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  • Writer's pictureStephen Luzar

The Hard Truths About Self-Care

Self-care is difficult. There are so much put upon us these days, that taking care of ourselves has become problematic. There are all these requests made of us, from family, from work, from society, etc. We cannot be all things to all people. That's just impossible. But if we can get in the habit of taking care of ourselves, whatever that means, then we can do more for a longer period of time and help out more people in our lives.

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