We as men are socialized to be like the marlboro man, tough, don't give a damn about anything, etc. But that's society that wants to see us something. That's not real like. Just like women, men have thoughts and emotions as well and when were not allowed to release them in pro-social ways, they tend to come out sideways (i.e. in ways not intended). But first things first, men need to know that it is okay to not feel alright. When we as men know that its okay to not be okay, we can move from there and acknowledge that it's okay to need something like support and all that other stuff. MEN, it's okay...